FREE   FREE   FREE   FREE   FREE   FREE   FREE   FREE

'The Shame of it.' will be free on Amazon

from Tuesday 1st July 2025 until Thursday 3rd July 2025.

 

GREAT  SMASHWORDS SUMMER SALE.

FREE   FREE   FREE   FREE   FREE   FREE

The following books will be free on Smashwords from 1st July 2025 until July 31st  2025.

Author Update

I've a little bit of writers block although I have written a short story and have been on an internet course in order to get me in the mood for writing. 

I have things to proofread etc but for some reason I've been concentrating on my crafts instead. It's as if I'm hunkering down for the Winter, when it's Summer. lol.

Really need to push myself a bit more. 

 

 

FREE   FREE   FREE   FREE   FREE   FREE

My eBooks ' Letting Go' and 'A Callous Land' will be available for free on Amazon from Tuesday 25th October 2022 until Thursday 27th October 202

 

FREE   FREE   FREE   FREE   FREE  

Sadly, there's a chill in the air andAutumn is here. It's time to sit on the sofa with a glass of wine or a hot chocolate and take some time out. Why not order my free eBooks. 

My eBooks, ' Not her Usual Type' and ' The Perfect Gift' will be available free on Amazon from Thursday 29th September until Saturday 1st October. 

Enjoy

 

Hi, I'm in the process of re-writing some of my books and there should be another Nola short story coming out soon available for free. 

The following ones are already availble for free on Smashwords. 

Hopefully, by the end of the year I would have finished the second edition of 'Taking a Chance' and turned it into a paperback, which I pulled because I wasn't happy with it. 

 

Saturday 30th July 2022

Hi all, hope you all had a good week. 

So, how did I do this week, Mmm. The good news is, my sister lost 5Ib's yay, yay and yay again. 

I wanted to lose 1.5 this week to get my one and half stone weight loss award and to have lost ten percent of my body weight. So did I do it?

Noooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

Am I annoyed - not as much as I thought I would be. I think the trouble was, at the beginning of the week I cut down drastically so by the middle of the week I was hungry and had to eat normally, if there is such a thing as normal for me and over the week I think the weight loss balanced out. I don't know that for sure, after all, it could have been  the two small crunchies or the victoria sponge which I'd been craving for weeks, which turned out to be a let down. Or it could have been the fact that I came off my diet on Friday and didn't bother to monitor what I ate. It could be all that, but probably wasn't. lol

I think I put too much pressure on myself, usually I just want to lose weight or stay the same, I'm going back to doing that. 

So, here we go.....

Weight last week: 13stone and 7.5 pounds

Weight this week: 13stone and 6.5 pounds

Weight loss           1 pound

Total loss so far:   1 stone and 6.5 pounds

or 20.5 pounds.

I am half a pound away from my one and half stone award.

HALF A POUND, YES, HALF A POUND.

Just in case you are interested, according to the internet 20 pounds is equivlaent to...

A standard car tyre which weighs between 20-22 pounds.

A tuna fish

A patio table... don't believe that.

A small sledge hammer. Hum!

It seems that three average bananas make up a pound, so quite a few. lol

Tip of the week

Eggs are a good filler and although it's cheating and an expensive way to buy eggs, you can buy two boiled eggs in a pack for around about a pound, and they are great for when you are desperate and they will fill you up quickly, then you won't need to eat cream donuts with artificial cream oozing out of the sides and have to wash it down with a frothy sugary latte. Sorry, I'm dreaming again.

Thanks for reading my blog and I wish you all a happy and healthy week.