Saturday 2nd July 2022

So, it's been two weeks since I got weighed. It was good to get back to the class and see everyone and today was a day of compliments. 'We can see you've lost weight' were the main remarks. I should just go every two weeks, if that's the case lol.  I was wearing black though, and we all know how flattering black can be.

I had a strawberry week this week and even now, I'm thinking about those little red things sitting forlornly in the fridge. 

Excuse me, I need to have a slurp of my diet pop as I need a sweet fix...again.

Yep, that hit the spot.

Next week is going to be a challenging week for me, I'll explain next week. Hopefully, it will work out fine, but we'll see. With that in mind, I wanted a good weight loss to make up for future events. 

Here goes. Bearing in mind it's been two weeks.

Weight two weeks ago: 14stone and one pound.

Weight now:                  13stone and 11 pounds

Weight loss:                   4 pounds. 

Total weight loss:           1 stone and two pounds

                                        or 16 pounds.

15 - 16 pounds according to the internet is roughly equivalent to:

A golf bag, no contents of course.

A toddler car seat (Really!)

A sperm whales brain. (OK, lol.)

Thought of the day

Warning: Chocolate makes your clothes shrink. 

Thanks for reading my blog and wishing you all a great week, whether you're dieting or not.